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Southport Reporter® covering the news on Merseyside.

Date:- 20 August 2007

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UK A NIGHTMARE NATION: MILLION BRITS HAVE A SCARY SNOOZE EVERY NIGHT

FALLING through a chess board, being eaten by a giant cockroach and being nanny to Jordan’s children are just a few of the terrifying nightmares experienced by over a million unfortunate Brits every night.  The sleep study by budget hotel chain Travelodge also revealed a wide range of daunting dream themes. Some of the more unusual examples include being covered in insects and snakes, finding yourself in a haunted house, being squashed in a sausage machine and being naked in a public place.

However, the most common nightmare themes reported by Brits are:
1. Being chased (32%)
2. Drowning (7%)
3. Being trapped (7%)
4. Partner leaving them (6%)
5. Being injured (6%)

Over 7% of Brits also reported nightmares featuring celebrities. Dot Cotton, Vanessa Feltz, John Major and Vinnie Jones were just some of the stars that evoked a harrowing night’s sleep.

Leigh McCarron, Travelodge Director of Sleep, said:- “As usual there are a few off the wall scenarios that our research has thrown up such as being eaten by a giant cockroach. However there are common themes evident.  Dreams about being chased tend to be a reaction to stress in life, the attacker in the dream often represents emotions like fear and anxiety. The second most common dream according to our research concerns drowning - this is said to reflect concerns about unresolved issues or a current crisis.”

Some nightmare sufferers point to computer games and eating curry or chocolate as possible causes of nightmares. However a great chunk of respondents (40%) believe the leading reason for their scary snooze is stress:-

1. Stress (40%)
2. Watching scary films (8%)
3. The recent bad weather (7%)
4. Having worries at work (6%)
5. Eating cheese (5%)

Leigh McCarron concluded:- “It’s important to relax before bed to resolve any potential issues that could lead to a nightmare. There are some simple steps any of us can take to create the right mood and environment for a better night’s sleep.”

* Write down anything that’s worrying you before you go to bed in order to clear your mind.

* Make sure your bedroom is the right temperature - experts recommend 18 degrees

* Have a warm bath before bed to help you relax

* Avoid consuming caffeine after 7pm

* Avoid eating after 7pm

* Make sure the lighting in your bedroom is subtle, spending time in a dimly lit room before you go to sleep can induce sleep

HOUSE PRICE RISE IN THE NORTH WEST HIGHLIGHTS URGENT NEED FOR MORE AFFORDABLE HOMES

LATEST Government figures show further rises in house prices in the North West This highlights the need for urgent action according to the National Housing Federation.  The House Price Index: June 2007 by Communities and Local Government revealed that in June the average house price in the region was £163,032.  This comes after the Federation launched a new report Home Truths: the case for 70,000 new social homes a year. The report revealed that in England:-

· the average house price is now nearly 11 times average earnings

· housing supply has dropped even further behind housing demand

· over 1.6m households (which equates to almost 4m people) are on waiting lists for a social home.

Projections by Oxford Economics in the report revealed that the average house price in the region will break the £200,000 barrier by 2012.  The Federation warned that throughout England there will be an initial slowdown in the housing market as interest rate rises start to bite: property inflation will ease to around 2% over the next 2 years.  But from 2009 house price inflation will shoot to 10% a year, as lower mortgage rates and a continuing housing shortage trigger another boom.

Derek Long, National Housing Federation Head of North said:- "Our projections show that it isn't going to get any easier to buy a house in the North West.  More and more people will find that their only hope of finding a decent affordable home is through a housing association. Failure to meet the demands for new affordable homes each year in the region will consign increasing numbers of people to overpriced and unfit housing."

53 Degrees to Host NME Fresher’s Tour

THE NME Fresher’s Tour supported by Lowlife featuring The Go! Team, Operator Please and The Satin Peaches, is coming to 53 Degrees on Monday 1 October 2007.

The university year is set to start in style and kick start the new term off this autumn.  The critically acclaimed headliners The Go! Team are an English, Brighton-based 6 piece band (with 2 drummers) whose songs are a mixture of action theme songs, cheerleader chants, guitars and early hip hop, with a hint of '70s funk. They will be performing songs from their first album Thunder, Lightening, Strike and singles such asLadyFlashand Grip like a Vicejust in before the release of their 2nd album yet to named.

Go! Team

Operator Please is an Australian 5-piece indie/rock band from Queensland and they all met as students, meanwhile The Satin Peaches have enjoyed a quick rise on Detroit’s rock scene.

Operator Please

Dave Evans, Events Manager for 53 Degrees says:-"We are extremely pleased to have been chosen by NME & Live Nation as one of the venues for this year’s NME Freshers tour.

It is a superb line-up so tickets are expected to sell extremely quickly.

We advise gig-goers to purchase their tickets as soon as possible... this is an unmissable gig!

We have been lobbying Live Nation for the past 2 years to try and get on the tour so it is even more pleasing that they see Preston as one of the key destination for NME!"

Tickets are £10 with NUS which is a bargain for a 3 great bands and a night you will never forget. 

53 Degrees to Host NME Fresher’s Tour featuring The Go! Team. 

Doors open at 7.30pm and Advanced tickets £10 NUS/ £11   

Students’ Union Reception, Fylde Road, Preston. 01772 893 000.

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