Soaring demand to protect vulnerable children drives cost of care up by a quarter new LGA analysis
SOARING
                            demand to protect vulnerable children at risk of
                            harm has seen spending to provide support increase
                            by almost a quarter in 5 years, with an upcoming
                            national care review a "once in a generation"
                            opportunity to set out long awaited reform,
                            Councils are warning today.
                            
                            The Local Government Association, which represents
                            Councils, is urging the Independent Review of
                            Children's Social Care to call for a white paper by
                            the autumn, as well as a long-term funding solution
                            for services that have been:- "stuck in
                                crisis mode" for too long.
                            
                            The review was commissioned by Government to look at
                            where and how far the children's social care system
                            needs to change.
                            
                            Children's services departments are currently
                            focussing much of their resources into supporting
                            those who are in most desperate need of help.
                            
                            It means many Councils are struggling to invest in
                            the early help services that prevent families from
                            reaching crisis point in the 1st place.
                            
                            This comes as latest figures show that Councils in
                            England spent over £10.5 billion on children's
                            social care in 2020/21; nearly 25% higher than in
                            2016/17, where expenditure was almost £8.5 billion.
                            
                            They also reveal:-
                            
                             More than two thirds of Councils are now
                            overspending their budgets, to keep up with rising
                            demand to support vulnerable children. Councils
                            overspent by more than £800 million in the year
                            2020/21. This is despite Councils increasing their
                            budgets by £708 million that year and by £1.2
                            billion in the past 2 years.
                            
                             In the past decade, the number of Section 47
                            enquiries, carried out when Councils have reasonable
                            cause to suspect a child is suffering, or at risk
                            of, significant harm has increased from 111,700 in
                            2011 to 198,790 in 2021; a rise of 78%. 
                            
                             The number of children in care in England has
                            increased from 65,510 in 2011 to 80,850 in 2021; a
                            23% rise. 
                            
                            Cllr Anntoinette Bramble, Chair of the LGA's
                            Children and Young People Board, said:- "This
                                is a crucial year for the services that support
                                our children and young people, with the Schools
                                white paper, a SEND green paper and the care
                                review all being published in quick succession.
                                Councils, and the children, young people and
                                families that they work with, have waited a long
                                time for all of these pieces to be published.
                                Children's social care services have been stuck
                                in crisis mode for too long. We are ready to
                                start making the changes that will improve our
                                services and make children's lives better. These
                                new figures demonstrate how hard Councils are
                                working to invest in the services children need.
                                However spiralling costs and increased demand
                                means that funding is largely supporting those
                                in most urgent need of help. We continue to call
                                on the Government to invest additional funding
                                in the strong family help services that can
                                prevent families from reaching crisis point. The
                                Independent Review of Children's Social Care is
                                a once in a generation chance to reform our
                                systems to make sure all children and their
                                families receive the right support at the right
                                time, to enable them to thrive. The review must
                                be followed by a children's social care white
                                paper that demonstrates Government's commitment
                                to investing in and reforming the services that
                                change children's lives."
Sleep expert reveals power nap tips to:- 'RECHARGE' your day - you will need coffee for this
 
 
                        WE all
                            tend to run on low power mode at some point in the
                            day, leading to low efficiency when at work. Sleep
                            expert Rosie Osmun from Each night Mattresses
                            outlines how we can feel recharged with a 15 to 20
                            minute power nap.
                            
                            What is a power nap? A power nap is a short period
                            of rest during the daytime which decelerates the
                            brain and body activity to leave you recharged.
                            
                            Are power naps important? They certainly are as they
                            offer the following benefits:-
                            
                            
►
						It offers you a revived feeling to conquer the
                            day's activity. 
                            
                            
►
						It boosts your cognitive function in the brain and
                            powers your memory and alertness.
                            
                            
►
						Power naps help heighten your mood during a mid
                            day slump by giving your brain a break.
                            
                            
►
						Your health and wellness get better with power
                            naps as researchers have discovered a connection
                            between power napping and a lowered risk of heart
                            related conditions. 
                            
                            How can you best prepare for a power nap?
                            Power naps are best for when you feel fatigued;
                            hence, create or look for a calm environment to
                            ensure your nap is peaceful. If you work from home,
                            the bed is the best place; however, consider
                            sleeping on the couch if you do not want to get too
                            comfortable during working hours. Bring a blanket or
                            pillow and have a recharge snooze in the car if you
                            are in the office.
                            
                            Can coffee help with efforts to amplify energy
                            levels? Coffee does amplify your energy levels and
                            is even better when combined with a power nap. Try a
                            cup of coffee before napping as it helps to
                            stimulate energy in addition to feeling refreshed
                            once you are up.
                            
                            What is the best time to take a power nap? The
                            optimal time for the perfect power nap time is
                            between 1 pm and 3 pm as your body clock naturally
                            dips during this period. For shift workers, it is
                            necessary to do a 10 to 15 minutes power nap during
                            your break at work to keep you energised.
                            
                            What could make a power nap ineffective?
                            Distractions like your phone can put your mind in a
                            state of wander, rendering the nap ineffective.
                            Also, exceeding 30 minutes of your nap time will
                            activate deep sleep, leaving you tired and groggy
                            after waking up.
                             













